Lying is a hallmark behavior of narcissistic personality disorder (NPD), and understanding why it happens can help in coping with the challenges of dealing with a narcissist. From boosting self-esteem to protecting their fragile ego
While emotional health and mental health are interconnected, they focus on different areas. Emotional health pertains to our ability to express feelings appropriately and maintain a balanced emotional state. It’s about how we handle stress, relate to others, and make choices. On the other
Mental health is a topic that has long been shrouded in stigma and misconceptions, leading to the unjust marginalization of those who struggle with mental health conditions. However, the tide is slowly turning as more people begin to recognize the importance of destigmatizing mental health.
Traumatic experiences can have significant impacts on various aspects of our lives, including our memory. Memory loss resulting from trauma is a complex issue that requires understanding the basics of memory and how the brain responds to traumatic events. Discover the connection between trauma and memory loss, exploring the psychological and physical
In today’s fast-paced and demanding world, it’s easy to lose sight of the most important person in your life – yourself. The constant pressures and expectations can make it difficult to appreciate and love who you are. However, practicing self-love is vital for your overall well-being and happiness. In this guide, we will explore 20 effective ways to start loving yourself again
When it comes to a woman’s overall well-being, mental health is a critical component, and it is essential that we pay attention to the unique mental health needs of women. Understanding the factors that contribute to women’s mental health challenges can help us develop strategies to promote their mental wellness.
Are you aware of the hidden effects of relationship trauma? When relationships become unhealthy or end in distress, they can leave emotional scars that impact our mental and physical well-being, influencing how we view ourselves and interact with others
Depression and anxiety are two of the most common mental health disorders affecting millions of people worldwide. While traditional treatments such as therapy and medication have been effective, recent studies have shown that vitamin D for depression and anxiety may also play a crucial role in managing these conditions.
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