DBT for Anxiety: Skills That Calm the Mind
At Peak Wellness, we know how draining anxiety can be. It can take over your thoughts, energy, and peace of mind.
Bipolar Disorder and Relationships: How Therapy Can Help
Relationships can be complicated enough on their own, even when both parties are mentally sound. When mental health struggles, such as bipolar disorder, factor in, it can make successfully navigating a relationship even more difficult.
Guide to Voluntary Admission for Mental Health
Mental health challenges can affect anyone at any time, regardless of age or background. When these difficulties become overwhelming, reaching out for help is a crucial step toward healing and recovery.
CBT for Bipolar Disorder
Imagine riding an emotional roller coaster where exhilarating highs are followed by crashing lows, often without warning. This is the daily reality for millions of people living with bipolar disorder—a complex mental health condition marked by episodes of mania and depression.
What Are the 5 Criteria for Involuntary Admission in NJ
Mental health crises can be overwhelming, not only for the individuals experiencing them but also for their families and loved ones. When a person’s mental disorder leads them to refuse help or poses a danger to themselves or others, involuntary psychiatric admission—also known as involuntary commitment—may become necessary.
OCD vs. Bipolar
When comparing OCD vs. Bipolar, it’s important to understand that they are distinct mental health conditions. OCD involves persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety.
CBT for OCD
Living with obsessive-compulsive disorder (OCD) can feel like being stuck in a cycle where intrusive thoughts and compulsive behaviors dominate daily life. The constant battle to manage these overwhelming patterns can be exhausting and isolating.
CBT for Anxiety
Mental health professionals use cognitive behavioral therapy for depression and other mental health disorders with great success. The best way to treat mental health is to attack the source.
CBT for Depression
Mental health professionals use cognitive behavioral therapy for depression and other mental health disorders with great success. The best way to treat mental health is to attack the source.
Benefits of IOP
The immense benefits of IOP on mental health extend beyond the realm of your treatment. These versatile benefits are habits you’ll take with you forever. That’s because everything you learn in intensive outpatient treatment is intended to be independently implemented habits of your daily life.
