Author: Peak Mental & Wellness

How Does IOP Work?

An Intensive Outpatient Program (IOP) is a structured yet flexible treatment option for individuals seeking support for mental health or substance use disorders. Unlike residential programs, IOP allows participants to receive comprehensive therapy while continuing their daily routines at home, work, or school. But how does IOP work, and what can you expect from the process?

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PTSS vs. PTSD: Understanding the Nuances of Post-Trauma Experiences

Experiencing trauma can leave a lasting impact, affecting individuals in profound ways. While many are familiar with Post-Traumatic Stress Disorder (PTSD), another term, Post-Traumatic Stress Symptoms (PTSS), is also used. Understanding the difference between these two is crucial for recognizing the signs, seeking appropriate support, and beginning the healing process.

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