If you’re exploring options beyond traditional therapy and medication for anxiety or depression, you might have come across reiki—a gentle Japanese energy healing practice that’s increasingly used in mental health settings that incorporate holistic therapy.
Living with schizophrenia can be incredibly challenging. Persistent symptoms like delusions, hallucinations, and disorganized thinking can disrupt daily life, making it difficult to maintain a job, build relationships, or engage in social activities.
A trauma therapist is a mental health professional trained specifically to help people heal from distressing experiences using methods like EMDR
Schizophrenia and bipolar disorder are two mental health conditions that are often confused, but are actually very different in important ways.
Watching someone you love struggle with schizophrenia can be heartbreaking—and even more so when they refuse the very treatment that could help them heal.
As the calendar flips to fall and then winter, the days grow shorter and, for most of the country, the temperatures drop.
For decades, Attention-Deficit/Hyperactivity Disorder (ADHD) was considered a childhood condition that people eventually outgrew.
Bipolar disorder is a complex mental health condition characterized by alternating episodes of depression and mania or hypomania.
For many people recovering from trauma, feeling safe and respected in therapy is non-negotiable.
Peak Mental Health and Wellness helps individuals understand how unresolved trauma can affect both the body and mind.
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