Mental Health Blogs

In today’s fast-paced world, mental health has become an increasingly important topic of discussion, particularly in the workplace. Many individuals find themselves struggling under the pressure of their jobs.

Borderline Personality Disorder, otherwise known as BPD, is a highly impactful mental illness that can determine much about an individual’s personal relationships. It affects about 6% of the American population, but only one-fifth of all people with BPD report seeking treatment. It is frequently diagnosed with other co-occurring disorders, and treatment may help with managing the other disorders.

The opposite of a narcissist is often called an echoist—a person who tends to avoid attention, puts others’ needs before their own, and may struggle with self-worth. Echoism, a term gaining recognition in psychology, describes people who often put others’ needs above their own to the point of self-neglect. Unlike narcissists, who crave attention and admiration, echoists shy away from praise, often feeling uncomfortable with the spotlight on themselves.

Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. While many associate OCD with cleanliness or orderliness, it encompasses a variety of subtypes, each with distinct characteristics.

While the stigma surrounding mental health continues to get broken down and we continue to have more open and honest conversations not just about mental health but getting help for mental health conditions, it’s important that people have an accurate understanding of what different mental health conditions may look like for different individuals.

Mental health is a branch of the medical field that sees many overlapping symptoms and conditions, and this can cause some confusion when it comes to defining specific disorders. One common question is whether bipolar disorder is a personality disorder.

National Veterans and Military Families Month is an observance dedicated to honoring the sacrifices made by military veterans and their families. This month serves as a reminder of the commitment and resilience shown by those who have served in the armed forces and the support they receive from their families.

National Stress Awareness Day is an opportunity to reflect on the impact of stress in our lives and to explore effective strategies for managing it. This day serves as a reminder of the importance of mental health and the various approaches to reducing stress levels.

Perfectionism is often celebrated in today’s society as a virtue. However, upon closer examination, it can reveal itself as a double-edged sword, which may contribute significantly to mental health issues such as depression.

Peak Wellness is your trusted partner in mental health care, located right here in Marlton, New Jersey. Understanding the nuances of our mental well-being is crucial, especially when it comes to personality disorders, which can significantly influence our thoughts, behaviors, and relationships.

Agitated depression is a complex mental health condition that combines the core features of major depressive disorder with additional elements of agitation. We will explore what agitated depression entails, how it manifests, its causes, treatment options, and coping strategies for both patients and their families.

Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders, affecting both children and adults. National ADHD Awareness Month, observed annually in October, serves as a time to educate the public about ADHD, reduce stigma, and encourage individuals to seek proper diagnosis and treatment.